Infrared heat is able to improve the livability of your home and can also be beneficial for your health. The same type of heat that is emitted by the sun has been shown to have a number of benefits for the cardiovascular system.
Improves Circulation
One of the main benefits of infrared heat is that it can help to improve circulation. When the body is exposed to infrared heat, the blood vessels in the skin dilate, which allows for increased blood flow. This increased blood flow can help to deliver oxygen and nutrients to the cells and tissues in the body, which can help to improve overall cardiovascular health.
Lowers Blood Pressure
Infrared heat can also help to lower blood pressure. Studies have shown that regular exposure to infrared heat can help to reduce both systolic and diastolic blood pressure, which can help to reduce the risk of heart disease and stroke. Additionally, infrared heat can help to reduce inflammation in the body, which can also help to lower the risk of heart disease and stroke. Another benefit of infrared heat is that it can help to improve the flexibility and elasticity of the blood vessels. When the blood vessels are more flexible and elastic, they are less likely to become blocked or narrowed, which can help to reduce the risk of heart attack and stroke. Infrared heat can also help to improve the health of the heart muscle. Regular exposure to infrared heat can help to increase the strength and endurance of the heart muscle, which can help to reduce the risk of heart disease and stroke.
Increases Relaxation, Reduces Stress
In addition to these benefits, infrared heat can also help to improve overall well-being and relaxation. Many people find that sitting in front of an infrared heater can help them to feel more relaxed and calm, which can help to reduce stress and improve overall cardiovascular health. Overall, infrared heat has a number of benefits for the cardiovascular system. Regular exposure to infrared heat can help to improve circulation, lower blood pressure, improve the flexibility and elasticity of the blood vessels, improve the health of the heart muscle, and improve overall well-being and relaxation. It’s an easy and natural way to improve cardiovascular health. It is important to note that as with any therapeutic modality, it is important to consult with your healthcare provider before starting any new treatment.
Written by Samantha Sanow, Customer Service & Fulfillment, Heating Green
